Karen
27th November 2025
Thursday 27/11/25 – Live Contemporary Pilates with Karen
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights, Yoga Block
Body Area: Abs, Core, Waist
Instructor: Karen
24th November 2025
Monday 24/11/25 – Live Classical Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
22nd November 2025
Saturday 22/11/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
20th November 2025
Thursday 20/11/25 – Live Contemporary Pilates with Karen
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Core, Waist
Instructor: Karen
19th November 2025
Wednesday 19/11/25 – Live Weight raining with Karen
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen