Karen

12th November 2020

Sexy Arms

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Class Type: 10 Minutes
Duration: 10
Equipment: Weights
Body Area: Arms
Instructor: Karen

12th November 2020

Karen’s 15 min back stretch

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Class Type: Flexibility & Mobility, Stretch
Duration: 15
Body Area: Back
Instructor: Karen

11th November 2020

Karen’s 15 min hamstring stretch

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Class Type: Flexibility & Mobility, Stretch
Duration: 15
Body Area: Hamstring
Instructor: Karen