Karen
12th November 2020
Pilates beginner essentials
Class Type: Beginners
Body Area: Whole body
Instructor: Karen
12th November 2020
The M-Word – An introduction to the program
Class Type: The M-Word Program
Instructor: Karen, Lisa
12th November 2020
The M-Word – Upper body strength
Class Type: The M-Word Program
Duration: 20
Equipment: Weights
Body Area: Arms
Instructor: Karen
12th November 2020
The M-Word – Balance class
Class Type: Beginners, The M-Word Program
Duration: 15
Body Area: Whole body
Instructor: Karen
12th November 2020
Sexy Arms
Class Type: 10 Minutes
Duration: 10
Equipment: Weights
Body Area: Arms
Instructor: Karen