Karen
25th November 2020
Pilates Power Circuit with Lisa and Karen – Wednesday 25/11/20 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
24th November 2020
Pilates Original with Karen – Tuesday 24/11/20 6.30pm
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
18th November 2020
Pilates circuits with Lisa and Karen – 18/11 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa
13th November 2020
The M-Word – Full body workout
Class Type: Contemporary Pilates (with small equipment), The M-Word Program
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
13th November 2020
The M-Word – Low impact cardio class
Class Type: Beginners, Power Pilates & Condititioning, The M-Word Program
Duration: 30
Body Area: Whole body
Instructor: Karen