Karen

31st August 2021

Live Combi Pilates with Karen – Tuesday 31/08/21 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core
Instructor: Karen

25th August 2021

Live 30 Minute Blast with Karen – Wednesday 25/08/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Cardio
Instructor: Karen

24th August 2021

Live Combi Pilates with Karen – Tuesday 24/08/21 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen

23rd August 2021

Live Original Pilates with Karen – Monday 23/08/21 9.30 am

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Class Type: Beginners, Classical Pilates
Duration: 1 hour
Body Area: Abs, Arms, Back, Core, Hips
Instructor: Karen

18th August 2021

Step & Tone

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Class Type: Step
Duration: 30
Body Area: Cardio
Instructor: Karen