Karen
31st August 2021
Live Combi Pilates with Karen – Tuesday 31/08/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core
Instructor: Karen
25th August 2021
Live 30 Minute Blast with Karen – Wednesday 25/08/21 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Cardio
Instructor: Karen
24th August 2021
Live Combi Pilates with Karen – Tuesday 24/08/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
23rd August 2021
Live Original Pilates with Karen – Monday 23/08/21 9.30 am
Class Type: Beginners, Classical Pilates
Duration: 1 hour
Body Area: Abs, Arms, Back, Core, Hips
Instructor: Karen
18th August 2021
Step & Tone
Class Type: Step
Duration: 30
Body Area: Cardio
Instructor: Karen