Resistance Bands
28th April 2021
Live -New 30 Minute Blast Class with Lisa & Karen – Wednesday 28/04/21 9.30am Edited
Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Resistance Bands
Body Area: Arms, Legs
Instructor: Karen, Lisa
17th April 2021
Live – Power Pilates with Karen – Saturday 17/4/21 9am
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen
3rd April 2021
Live – Power Pilates with Karen – Saturday 3/4/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands, Weights
Body Area: Back, Bum, Legs
Instructor: Karen
20th March 2021
Live – Power Pilates with Lisa – Saturday 20/3/21 – 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen
13th March 2021
Power Pilates with Karen – Saturday 13/3/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Arms, Back
Instructor: Karen