Resistance Bands

3rd January 2021

Day 4 – 30 Day Challenge

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

23rd December 2020

Pilates Power with Lisa and Karen – Wednesday 23/12/20 – 6pm

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa

12th December 2020

Pilates Power with Karen – Saturday 12/12/20 – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

5th December 2020

Power Pilates with Karen – Saturday 05/12/20

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Karen

2nd December 2020

Power Pilates with Lisa and Karen – Wednesday 2/12/20 6pm

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa