fbpx
 

Resistance Bands

10th February 2025

Monday 10/02/25 – Live Classical Pilates with Karen 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Duration: 45
Equipment: Resistance Bands
Instructor: Karen

8th February 2025

Saturday 08/02/25 – Live Cardio & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Legs
Instructor: Karen

6th February 2025

Thursday 6/2/25 – Live Contemporary Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Abs, Core, Waist
Instructor: Lisa

1st February 2025

Saturday 01/02/25 – Live Power Pilates & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Arms, Bum, Hips, Inner thighs
Instructor: Karen

30th January 2025

Thursday 30/1/25 – Contemporary Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Back, Shoulders
Instructor: Lisa