Resistance Bands

15th January 2021

Day 16 – 30 Day Challenge

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms
Instructor: Lisa

9th January 2021

Power Pilates with Karen – Saturday 9/1/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Core
Instructor: Karen

3rd January 2021

Day 4 – 30 Day Challenge

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

23rd December 2020

Pilates Power with Lisa and Karen – Wednesday 23/12/20 – 6pm

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa

12th December 2020

Pilates Power with Karen – Saturday 12/12/20 – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen