Mini Ball
26th July 2025
Saturday 26/07/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Legs
Instructor: Karen
12th July 2025
Saturday 12/07/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Core, Hamstring, Legs
Instructor: Karen
30th June 2025
Monday 30/06/25 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Mini Ball
Body Area: Core, Hips
Instructor: Karen
17th June 2025
Tuesday 17/06/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball, Weights
Body Area: Abs, Core
Instructor: Karen
5th June 2025
Thursday 5/6/25 – Contemporary Pilates with Lisa 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball, Weights
Body Area: Abs, Core
Instructor: Lisa