Mini Ball
26th April 2025
Saturday 26/4/25 – Live Power Pilates &Conditioning with Lisa – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Mini Ball, Wall, Weights
Body Area: Abs, Arms, Bum, Inner thighs, Legs
Instructor: Lisa
22nd March 2025
Saturday 22/03/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Legs
Instructor: Karen
15th February 2025
Saturday 15/02/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Legs
Instructor: Karen
13th February 2025
Thursday 13/02/25 – Live Contemporary Pilates with Karen
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Karen
9th January 2025
Thursday 9/1/25 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Waist
Instructor: Lisa