Ankle weights
28th May 2026
Thursday 28/05/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Core, Hips
Instructor: Karen
26th May 2026
Tuesday 26/05/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Abs, Core, Hips
Instructor: Karen
25th May 2026
Monday 25/05/26 – Live Original Pilates with Lisa – 9am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Whole body
Instructor: Lisa
18th May 2026
Monday 18/5/26 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa
14th May 2026
Thursday 14/5/26 – Live Contemporary Pilates with Lisa 9am
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Core, Waist
Instructor: Lisa