45

24th August 2022

On Demand – Pilates Circuit with Lisa – Thursday 25/8/22

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Duration: 45
Body Area: Whole body
Instructor: Lisa

23rd August 2022

Live Big Ball Pilates with Karen – Tuesday 23/08/22 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen

22nd August 2022

Live – Pilates Original with Lisa – Monday 22/8/22 9.30am

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Duration: 45
Body Area: Whole body
Instructor: Lisa

20th August 2022

Live – Power Pilates with Lisa – Saturday 20/8/22 9am

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Duration: 45
Instructor: Lisa

18th August 2022

Live Combi Pilates with Karen – Thursday 18/08/22 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Bum, Core, Hamstring, Pelvic Floor
Instructor: Karen