45
24th August 2022
On Demand – Pilates Circuit with Lisa – Thursday 25/8/22
Duration: 45
Body Area: Whole body
Instructor: Lisa
23rd August 2022
Live Big Ball Pilates with Karen – Tuesday 23/08/22 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
22nd August 2022
Live – Pilates Original with Lisa – Monday 22/8/22 9.30am
Duration: 45
Body Area: Whole body
Instructor: Lisa
20th August 2022
Live – Power Pilates with Lisa – Saturday 20/8/22 9am
Duration: 45
Instructor: Lisa
18th August 2022
Live Combi Pilates with Karen – Thursday 18/08/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Bum, Core, Hamstring, Pelvic Floor
Instructor: Karen