45

8th April 2024

Monday 08/07/24 – Live Original Pilates With Karen 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

6th April 2024

Saturday 06/04/24 – On Demand Power Pilates & Conditioning With Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

30th March 2024

Saturday 30/03/24 – Live Power Pilates & Conditioning With Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Bum, Hamstring, Hips, Legs, Waist
Instructor: Karen

23rd March 2024

Saturday 23/3/24 – Live Power Pilates & Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Legs, Waist
Instructor: Lisa

19th March 2024

Tuesday 19/03/24 – Live Big Ball Pilates With Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core, Shoulders
Instructor: Karen