45

14th December 2024

Saturday 14/12/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

2nd December 2024

Monday 2/12/24 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Equipment: Ankle weights
Body Area: Abs, Arms, Back, Bum, Inner thighs
Instructor: Lisa

25th November 2024

Monday 25/11/24 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

23rd November 2024

Saturday 23/11/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs
Instructor: Karen

16th November 2024

Saturday 16/11/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen