45
21st October 2025
Tuesday 21/10/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Bum, Core, Hamstring
Instructor: Karen
20th October 2025
Monday 20/10/25 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Weights, Yoga Block
Body Area: Core
Instructor: Karen
18th October 2025
Saturday 18/10/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen
14th October 2025
Tuesday 14/10/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
13th October 2025
Monday 13/10/25 – Live Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa