45
18th November 2025
Tuesday 18/11/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Back, Bum, Legs, Shoulders
Instructor: Karen
2nd September 2024
On Demand Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Shoulders, Waist
Instructor: Lisa
15th November 2025
Saturday 15/11/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Step, Weights
Body Area: Arms, Bum, Cardio, Legs
Instructor: Karen
8th November 2025
Saturday 8/11/25 – Live Power Pilates & Conditioning with Lisa – 9am
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa
4th November 2025
Tuesday 4/11/25 – Big Ball Conditioning with Lisa
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Bum, Core, Inner thighs, Legs
Instructor: Lisa