45

3rd November 2025

Monday 03/11/25 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen

1st November 2025

Saturday 01/11/25 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

28th October 2025

Tuesday 28/10/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core, Waist
Instructor: Karen

27th October 2025

Monday 27/10/25 – Live Classical Pilates with Lisa – 9.30am

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Duration: 45
Body Area: Core, Inner thighs
Instructor: Lisa

25th October 2025

Saturday 25/10/25 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Legs, Shoulders
Instructor: Karen