45
8th May 2021
Live Pilates Power with Karen – Saturday 08/05/21
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen
6th May 2021
Live – Pilates Combi with Lisa – Thursday 6/5/21 – 9.30am Edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa
1st May 2021
Live Power Pilates with Karen – Saturday 01/05/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Back, Core, Waist
Instructor: Karen
14th April 2021
Live – Power Pilates with Lisa and Karen – Wednesday 14/4/21 6pm Edited
Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Hips, Legs, Waist
Instructor: Karen, Lisa
25th March 2021
Spring into Shape – Step
Class Type: Cardio, Spring into Shape, Step
Duration: 45
Equipment: Step
Body Area: Cardio
Instructor: Karen