45
10th March 2021
Power Pilates with Karen – Wednesday 10/3/21 6pm Edited
Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Cardio, Core, Legs
Instructor: Karen
9th March 2021
Power Pilates with Karen – Tuesday 9/3/21 – 9.30am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Karen
2nd March 2021
Contemporary Pilates with Karen – Tuesday 2/3/21 6.30pm
Class Type: Beginners
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Karen
9th January 2021
Power Pilates with Karen – Saturday 9/1/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Core
Instructor: Karen
23rd December 2020
Pilates Power with Lisa and Karen – Wednesday 23/12/20 – 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa