45
26th June 2021
Live Power Pilates with Karen – Saturday 26/06/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Karen
24th June 2021
Live – Pilates Combi with Lisa – Thursday 24/6/21 9,30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Weights
21st June 2021
Live – Pilates Original with Lisa Monday 21st 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa
19th June 2021
Live Power Pilates with Karen – Saturday 19/06/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Hamstring, Hips, Legs
Instructor: Karen
12th June 2021
Live – Power Pilates with Lisa Sat 12/6/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Legs, Waist
Instructor: Lisa