45
18th November 2021
Combi Pilates with Karen – Thursday 17/03/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
9th March 2022
Live Zumba – Wednesday 09/03/22 9.30am
Duration: 45
Body Area: Cardio
Instructor: Guest
8th March 2022
Live Big Ball Pilates with Karen – Tuesday 08/03/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Bum, Core, Hips, Inner thighs
Instructor: Karen
5th March 2022
Live Power Pilates with Karen – Saturday 05/03/22
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back
Instructor: Karen
7th March 2022
Live Original Pilates with Karen – Monday 07/03/22 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Arms, Back, Core
Instructor: Karen