45
28th September 2021
Live Combi Pilates with Karen – Tuesday 28/09/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Core, Waist
Instructor: Karen
25th September 2021
Live Power Pilates with Karen – Saturday 23/09/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Bum, Hamstring, Hips
Instructor: Karen
23rd September 2021
Live – Pilates Combi with Lisa – Thursday 23/9/21 9.30am – edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa
21st September 2021
New – Stability Ball class – On Demand
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
20th September 2021
Live – Pilates Original with Lisa – Monday 20/9/21 – 9.30am edited
Class Type: Classical Pilates
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Lisa