30

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Back, Core, Waist
Instructor: Karen

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Legs
Instructor: Lisa

Class Type: 30 Minute Weight Training, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Resistance Bands
Body Area: Hips, Inner thighs
Instructor: Lisa

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Hamstring, Waist
Instructor: Karen