Power Pilates & Condititioning
27th July 2024
Saturday 27/07/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
13th July 2024
Saturday 13/07/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Cardio, Legs
Instructor: Karen
6th July 2024
Saturday 06/07/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
29th June 2024
Saturday 29/6/24 – Power Pilates & Conditioning with Lisa – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
22nd June 2024
Saturday 22/06/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights, Yoga Block
Body Area: Abs, Core, Hamstring, Hips, Waist
Instructor: Karen