Power Pilates & Condititioning

11th May 2024

Saturday 11/05/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Core, Legs
Instructor: Karen

4th May 2024

Saturday 04/05/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Arms, Bum, Cardio, Core, Legs
Instructor: Karen

27th April 2024

Power Pilates & Conditioning with Lisa – Saturday 27/4 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Wall, Weights
Body Area: Abs, Arms, Core, Legs, Shoulders, Whole body
Instructor: Lisa

13th April 2024

Saturday 13/04/24 Live Power Pilates & Conditioning With Karen. 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller, Resistance Bands, Weights
Body Area: Core, Hamstring, Hips, Legs, Waist
Instructor: Karen

6th April 2024

Saturday 06/04/24 – On Demand Power Pilates & Conditioning With Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen