Big Ball

1st July 2025

Tuesday 01/07/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hips
Instructor: Karen

17th June 2025

Tuesday 17/06/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball, Weights
Body Area: Abs, Core
Instructor: Karen

10th June 2025

Tuesday 10/06/25 – Live Big Ball Pilates with Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen

27th May 2025

Tuesday 27/05/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Back, Core, Pelvic Floor, Waist
Instructor: Karen

20th May 2025

Tuesday 20/05/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Equipment: Ankle weights, Weights
Body Area: Arms, Bum, Core, Hamstring
Instructor: Karen