Big Ball
6th May 2025
Tuesday 06/05/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Body Area: Abs, Core, Hamstring, Waist
Instructor: Karen
22nd April 2025
Tuesday 22/04/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Swiss ball, Wall, Weights
Body Area: Back, Bum, Legs, Shoulders
Instructor: Karen
15th April 2025
Tuesday 15/04/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Swiss ball
Body Area: Bum, Core, Hips, Shoulders, Waist
Instructor: Karen
1st April 2025
Tuesday 01/04/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Shoulders, Waist
Instructor: Karen
14th January 2025
Tuesday 14/1/25 – Live Big Ball Pilates with Lisa 9.30am
Class Type: Big Ball
Duration: 45
Instructor: Lisa