Big Ball
1st April 2025
Tuesday 01/04/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Shoulders, Waist
Instructor: Karen
14th January 2025
Tuesday 14/1/25 – Live Big Ball Pilates with Lisa 9.30am
Class Type: Big Ball
Duration: 45
Instructor: Lisa
7th January 2025
Tuesday 07/01/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Arms, Bum, Core, Hamstring, Shoulders, Whole body
Instructor: Karen
12th November 2024
Tuesday 12/11/24 – Big Ball Pilates with Lisa – 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Wall, Weights
Body Area: Whole body
Instructor: Lisa
9th July 2024
Tuesday 08/07/24 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Back, Core, Shoulders, Waist
Instructor: Karen