Big Ball
8th September 2026
Tuesday 08/09/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Back, Bum, Core, Hamstring
Instructor: Karen
1st September 2026
Tuesday 01/09/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
16th April 2024
On Demand – Big Ball Pilates with Lisa – Tuesday 25/8/26
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Back, Bum, Core, Hamstring, Legs
Instructor: Lisa
14th March 2023
ON DEMAND – Big Ball Pilates With Karen – Tuesday 18/08/26
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Core, Shoulders
Instructor: Karen
11th August 2026
Tuesday 11/8/26 – Big Ball Pilates with Lisa – 8.30am
Class Type: Big Ball
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Inner thighs
Instructor: Lisa