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Big Ball

4th February 2025

Tuesday 04/02/25 – Live Big Ball Pilates with Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen

18th July 2023

On Demand – Big Ball Pilates with Karen Tuesday 28/1/25

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Class Type: Big Ball
Duration: 30
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen

10th October 2023

On Demand – Big Ball Pilates With Karen – Tuesday 21/1/25

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen

14th January 2025

Tuesday 14/1/25 – Live Big Ball Pilates with Lisa 9.30am

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Class Type: Big Ball
Duration: 45
Instructor: Lisa

7th January 2025

Tuesday 07/01/25 – Live Big Ball Pilates with Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Arms, Bum, Core, Hamstring, Shoulders, Whole body
Instructor: Karen