30 Minute Weight Training
24th September 2025
Wednesday 24/9/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
17th September 2025
Wednesday 17/9/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Shoulders
Instructor: Lisa
10th September 2025
Wednesday 10/9/25 – Live 30 Minute Weight Training with Lisa
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa
3rd September 2025
Wednesday 3/9/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
13th August 2025
Wednesday 13/8/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa