30 Minute Weight Training

6th August 2025

Wednesday 6/8/25 – Live 30 Minute Weight Training with Lisa 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

30th July 2025

Wednesday 30/7/25 – Live 30 Minute Weight Training with Lisa 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Legs, Shoulders
Instructor: Lisa

23rd July 2025

Wednesday 23/7/25 – 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Hips, Inner thighs, Legs, Shoulders
Instructor: Lisa

16th July 2025

Wednesday 16/07/25 – Live 30 Minute Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

9th July 2025

Wednesday 09/07/25 – Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen