30 Minute Weight Training
3rd December 2025
Wednesday 3/12/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Legs
Instructor: Lisa
26th November 2025
Wednesday 26/11/25 – Live 30 Minute Weight Training with Lisa & Karen – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa
19th November 2025
Wednesday 19/11/25 – Live Weight raining with Karen
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen
12th November 2025
Wednesday 12/11/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs
Instructor: Lisa
5th November 2025
Wednesday 5/11/25 – Live 30 minute weight training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Hamstring, Inner thighs, Legs, Waist
Instructor: Lisa