30 Minute Classes

5th January 2022

Live – Power Blast with Lisa – Wednesday 5/1/22

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Back, Cardio, Hips, Legs, Whole body
Instructor: Lisa

13th November 2020

The M-Word- Maintenance for your spine

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Beginners, Classical Pilates, Flexibility & Mobility, The M-Word Program
Duration: 30
Body Area: Back
Instructor: Lisa