30 Minute Classes
5th July 2023
Live – 30 Minute Blast with Lisa – Wednesday 5/7/23 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
5th April 2023
Live 30 Minute Blast With Karen – Wednesday 05/04/23 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen
12th March 2023
On Demand – 30 Minute Arms & Hips
Class Type: 30 Minute Classes
Duration: 30
Equipment: Resistance Bands
Body Area: Arms, Hips
Instructor: Karen
23rd February 2023
On Demand – 30 Minutes Traditional Pilates
Class Type: 30 Minute Classes
Duration: 30
Body Area: Whole body
Instructor: Karen
29th August 2022
Get Back On Track – Week 1 – Workout 3
Class Type: 30 Minute Classes, Get Back on Track
Duration: 30
Body Area: Abs, Core
Instructor: Lisa