30 Minute Classes

11th December 2023

Metabolic Re-Boot Plan – Weight Training Lower Body – Weeks 3 & 4

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Karen

11th December 2023

Metabolic Re-Boot Plan – Weight Training Whole Body – Weeks 1 & 2

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

11th December 2023

Metabolic Re-Boot Plan – Int/Adv 30 Minute Pilates – Weeks 1 & 2

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Class Type: 30 Minute Classes
Duration: 30
Body Area: Whole body
Instructor: Karen

11th December 2023

Metabolic Re-Boot Plan – Beginner Pilates 30 Minutes – Weeks 1 & 2

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Class Type: 30 Minute Classes, Beginners
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Core
Instructor: Karen

6th December 2023

Live – 30 Minute Weight Training with Lisa – Wednesday 6/12/23 9.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Core, Legs
Instructor: Lisa