30 Day Challenge

17th January 2025

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms
Instructor: Lisa

16th January 2025

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Karen

15th January 2025

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Class Type: 20 Minute Quickies, 30 Day Challenge
Duration: 20
Body Area: Legs
Instructor: Lisa

18th October 2023

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Class Type: 30 Day Challenge
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

13th January 2025

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Class Type: 30 Day Challenge, Cardio
Duration: 20
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen