20 Minute Quickies
3rd October 2021
Autumn Quickie – 20 Minute Pilates Original 2 with Lisa – On demand
Class Type: 20 Minute Quickies
Duration: 20
Body Area: Bum, Core
Instructor: Lisa
3rd October 2021
Autumn Quickie – 20 minutes Pilates Original 1- on demand
Class Type: 20 Minute Quickies
Duration: 20
Body Area: Abs, Core
Instructor: Lisa
24th September 2021
Quickie Stretch & flow
Class Type: 20 Minute Quickies, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Hamstring, Hips
Instructor: Karen
28th April 2021
Advanced Pilates – Workout 2
Class Type: 20 Minute Quickies
Duration: 20
Instructor: Karen
15th April 2021
Advanced Pilates – 20 Minutes
Class Type: 20 Minute Quickies
Duration: 20
Equipment: Weights
Body Area: Abs, Core
Instructor: Karen