Whole body

23rd December 2025

Tuesday 23/12/25 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

8th December 2025

Monday 8/12/25 – Live Classical Pilates with Lisa 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

6th December 2025

Saturday 06/12/25 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

24th November 2025

Monday 24/11/25 – Live Classical Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

22nd November 2025

Saturday 22/11/25 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen