Whole body
19th November 2022
Live Power Pilates With Karen – Saturday 19/11/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Whole body
Instructor: Karen
19th October 2022
Live – 30 Minute Blast with Lisa – Wednesday 19/10/22 9.30am
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
15th October 2022
Live Power Pilates With Karen – Saturday 15/10/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen
10th October 2022
Live – Original Pilates with Lisa – Monday 10/10/22
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
25th January 2021
Get Back On Track – Week 4 Workout 4
Class Type: Classical Pilates, Get Back on Track
Duration: 45
Body Area: Whole body
Instructor: Lisa