Whole body

19th November 2022

Live Power Pilates With Karen – Saturday 19/11/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Whole body
Instructor: Karen

19th October 2022

Live – 30 Minute Blast with Lisa – Wednesday 19/10/22 9.30am

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Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

15th October 2022

Live Power Pilates With Karen – Saturday 15/10/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen

10th October 2022

Live – Original Pilates with Lisa – Monday 10/10/22

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

25th January 2021

Get Back On Track – Week 4 Workout 4

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Class Type: Classical Pilates, Get Back on Track
Duration: 45
Body Area: Whole body
Instructor: Lisa