Whole body

8th February 2023

Live – 30 Minute Blast with Lisa – Wednesday 8/2/23 9.30am

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Class Type: 30 Minute Weight Training
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Legs, Shoulders, Whole body
Instructor: Lisa

1st February 2023

Live – 30 Minute Blast with Lisa – Wednesday 1/2/23 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

23rd January 2023

Live – Pilates Original with Lisa – Monday 23/1/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

6th September 2021

Pilates Original – On Demand

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Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa

2nd January 2023

Live – Pilates Original with Lisa – Monday 2/1/23 9.30am

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Start Your Free 7 Day Trial

Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa