Whole body
8th February 2023
Live – 30 Minute Blast with Lisa – Wednesday 8/2/23 9.30am
Class Type: 30 Minute Weight Training
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Legs, Shoulders, Whole body
Instructor: Lisa
1st February 2023
Live – 30 Minute Blast with Lisa – Wednesday 1/2/23 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
23rd January 2023
Live – Pilates Original with Lisa – Monday 23/1/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
6th September 2021
Pilates Original – On Demand
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa
2nd January 2023
Live – Pilates Original with Lisa – Monday 2/1/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa