Whole body
19th July 2025
Saturday 19/07/25 – Live Power Pilates with Karen
Class Type: Cardio
Duration: 45
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
16th July 2025
Wednesday 16/07/25 – Live 30 Minute Weight Training with Karen
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen
9th July 2025
Wednesday 09/07/25 – Weight Training with Karen
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen
2nd July 2025
Wednesday 2/7/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
28th June 2025
Saturday 28/06/25 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights, Yoga Block
Body Area: Whole body
Instructor: Karen