Whole body

19th July 2025

Saturday 19/07/25 – Live Power Pilates with Karen

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Class Type: Cardio
Duration: 45
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

16th July 2025

Wednesday 16/07/25 – Live 30 Minute Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

9th July 2025

Wednesday 09/07/25 – Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

2nd July 2025

Wednesday 2/7/25 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

28th June 2025

Saturday 28/06/25 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights, Yoga Block
Body Area: Whole body
Instructor: Karen