Waist
6th July 2021
Summer Term Challenge -Week 5 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core, Waist
Instructor: Lisa
28th June 2021
Live – Pilates Original with Lisa – Monday 28/2/21 9.30am edited
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Core, Legs, Waist
Instructor: Lisa
22nd June 2021
Summer Term Challenge – week 3 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Abs, Core, Waist
Instructor: Lisa
21st June 2021
Live – Pilates Original with Lisa Monday 21st 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa
15th June 2021
Summer Term Challenge – Week 2 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core, Waist
Instructor: Karen