Waist

22nd July 2021

Live – Pilates Combi with Lisa – Thursday 22/7/21 – edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Back, Chest, Core, Waist
Instructor: Lisa

19th July 2021

Live – Pilates Original with Lisa – Monday 21/7/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Arms, Bum, Hips, Legs, Waist
Instructor: Lisa

17th July 2021

Live Power Pilates with Karen – Saturday 17/07/21 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Bum, Hips, Waist
Instructor: Karen

13th July 2021

Summer Term Challenge – Week 6 Middle Management

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Summer Term Challenge
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Core, Waist
Instructor: Karen

10th July 2021

Live – Power Pilates with Lisa – Saturday 10/6/21 9am -edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa