Waist

10th March 2026

Tuesday 10/03/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Back, Waist
Instructor: Karen

28th February 2026

Saturday 28/2/26 – Live Power Pilates & Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Bum, Legs, Waist
Instructor: Lisa

19th February 2026

Thursday 19/2/26 – Live Contemporary Pilates with Lisa – 9am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Core, Waist
Instructor: Lisa

12th February 2026

Thursday 12/02/26 – Live Wall Pilates with Karen

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Class Type: Contemporary Pilates (with small equipment), Wall Pilates
Duration: 30
Equipment: Wall
Body Area: Abs, Core, Hips, Waist
Instructor: Karen

10th February 2026

Tuesday 10/02/26 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Chest, Core, Waist
Instructor: Karen