Legs

8th April 2022

Spring Into Shape 2022 – 20 Minute Weight Training

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Class Type: 20 Minute Quickies, Spring into Shape 2022
Duration: 20
Equipment: Weights
Body Area: Arms, Back, Bum, Legs
Instructor: Lisa

30th March 2022

Live – 30 Minute Blast with Lisa & Karen – Wednesday 30/3/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa

23rd March 2022

Live – 30 Minute Blast with Lisa – Wednesday 23/2/22

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Cardio, Legs
Instructor: Lisa

23rd February 2022

20 Minute On Demand Pilates for Lower Body

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Class Type: 20 Minute Quickies
Duration: 20
Body Area: Legs
Instructor: Lisa

17th February 2022

30 Minute Blast with Lisa – Wednesday 16/2/22 (2)

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Bum, Inner thighs, Legs, Whole body
Instructor: Lisa