Inner thighs

25th February 2023

Live Power Pilates With Karen – Saturday 25/02/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Hips, Inner thighs
Instructor: Karen

16th February 2023

Live – Pilates Combi with Lisa – Thursday 16/2/23 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Equipment: Resistance Bands
Body Area: Abs, Bum, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa

11th February 2023

LIVE – Power Pilates with Lisa – Saturday 11/2/23 – 9am

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Class Type: Power Pilates & Condititioning
Equipment: Mini Ball
Body Area: Abs, Core, Inner thighs, Legs, Waist
Instructor: Lisa

28th January 2023

Live Power Pilates With Karen – Saturday 28/01/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Hamstring, Hips, Inner thighs, Legs
Instructor: Karen

26th January 2023

Live – Pilates Combi with Lisa – Thursday 26/1/23 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Abs, Arms, Core, Inner thighs, Legs, Shoulders
Instructor: Lisa