Inner thighs
25th February 2023
Live Power Pilates With Karen – Saturday 25/02/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Hips, Inner thighs
Instructor: Karen
16th February 2023
Live – Pilates Combi with Lisa – Thursday 16/2/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Equipment: Resistance Bands
Body Area: Abs, Bum, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa
11th February 2023
LIVE – Power Pilates with Lisa – Saturday 11/2/23 – 9am
Class Type: Power Pilates & Condititioning
Equipment: Mini Ball
Body Area: Abs, Core, Inner thighs, Legs, Waist
Instructor: Lisa
28th January 2023
Live Power Pilates With Karen – Saturday 28/01/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Hamstring, Hips, Inner thighs, Legs
Instructor: Karen
26th January 2023
Live – Pilates Combi with Lisa – Thursday 26/1/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Abs, Arms, Core, Inner thighs, Legs, Shoulders
Instructor: Lisa