Hips

19th June 2021

Live Power Pilates with Karen – Saturday 19/06/21 9am Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Hamstring, Hips, Legs
Instructor: Karen

22nd May 2021

Live Power Pilates with Karen – Saturday 22/05/21 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen

10th May 2021

Flexibility and Mobility with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Beginners, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Back, Hips
Instructor: Karen

8th May 2021

Live Pilates Power with Karen – Saturday 08/05/21

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen

14th April 2021

Live – Power Pilates with Lisa and Karen – Wednesday 14/4/21 6pm Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Hips, Legs, Waist
Instructor: Karen, Lisa