Hamstring

21st March 2024

Thursday 21/03/24 9am – Live Contemporary Pilates With Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes
Duration: 30
Body Area: Back, Bum, Hamstring
Instructor: Karen

20th March 2024

Wednesday 20/3/24 – Live 30 Minute Weight Training with Lisa – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Hamstring, Hips, Inner thighs, Legs, Shoulders
Instructor: Lisa

7th March 2024

Thursday 07/03/24 – Live Contemporary Pilates with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Abs, Back, Bum, Hamstring, Hips, Inner thighs
Instructor: Karen

10th February 2024

Saturday 10/02/24 – Live Power Pilates & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller, Resistance Bands
Body Area: Abs, Arms, Core, Hamstring, Shoulders
Instructor: Karen

7th February 2024

Wednesday 07/02/24 – Live 30 Minute Weight Training with Lisa 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Hamstring, Legs, Shoulders