Bum

16th August 2023

Pert & Peachy Workout 8

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Duration: 15
Equipment: Ankle weights
Body Area: Bum
Instructor: Karen

16th August 2023

Pert & Peachy Workout 3

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Duration: 15
Body Area: Bum
Instructor: Lisa

16th August 2023

Pert & Peachy Workout 2

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Duration: 10
Equipment: Resistance Bands
Body Area: Bum
Instructor: Karen

16th August 2023

Pert & Peachy Workout 1

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Duration: 15
Body Area: Bum
Instructor: Lisa

16th August 2023

New On Demand – 30 Minute Blast with Lisa – 16/8/23

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Cardio, Hamstring, Legs, Shoulders
Instructor: Lisa