Bum

15th March 2025

Saturday 15/3/25 – Power Pilates and Conditioning with Lisa

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Abs, Bum, Hips, Inner thighs, Legs
Instructor: Lisa

5th March 2025

Wednesday 5/3/25 – Live 30 Minute Weight Training with Lisa 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Body Area: Bum, Hamstring, Legs
Instructor: Lisa

22nd February 2025

Saturday 22/02/25 – Live Power Pilates with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Bum, Core, Legs
Instructor: Karen

19th February 2025

Wednesday 19/2/25 – Live 30 Minute Weight Training with Lisa 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Hamstring, Legs, Shoulders
Instructor: Lisa

3rd February 2025

Monday 3/2/25 – Live Classical Pilates with Lisa

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Class Type: Classical Pilates
Duration: 45
Body Area: Arms, Bum, Chest, Waist
Instructor: Lisa